Paleo Recipes

It’s A Sweet Life, With Less Refined Sugar

Refined sugar is found in much more than candy and baked goods. It’s added to many everyday foods, like salad dressings, yogurt, tomato and pasta sauces and beverages. It hides in ingredients lists under different names, so it’s often not easy to spot.

Local Culture and Super Belly – Bend

Sarah Frost-McKee and Paul Trendler have created a one-of-a-kind business in Bend, Super Belly Ferments, the only probiotic dressing company on the market.

Superfoods for a low-carb, diabetic diet

Diet is important to all of us, but it’s especially important if you or a loved one has diabetes. When it comes to managing your blood sugar, knowing how much hidden sugar is found in common foods becomes very important.

Paleo & Keto Living

In recent years, both keto and paleo lifestyles have become popular among those seeking a healthier way to eat. Proponents say either can help you lose weight and feel more energized.

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