Superfoods for a low-carb, diabetic diet

Diet is important to all of us, but it’s especially important if you or a loved one has diabetes. When it comes to managing your blood sugar, knowing how much hidden sugar is found in common foods becomes very important.


Paleo & Keto Living

In recent years, both keto and paleo lifestyles have become popular among those seeking a healthier way to eat. Proponents say either can help you lose weight and feel more energized.

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